

Anchoring in Safety is a set of three printable, fridge-friendly worksheets designed to support parents during moments of stress, conflict, and emotional overwhelm.
Grounded in nervous-system science and attachment-based care, each anchor offers gentle, practical guidance to help you pause, regulate your body, reconnect with your child, and move forward with compassion.
These tools are meant to be used in real time — when emotions are high and clarity feels hard — to restore safety, support co-regulation, and strengthen connection.
Includes:
Anchoring Into Safety: The Nervous System Reset
Anchoring Into Co-Regulated Connection
Anchoring Into Conflict Resolution
Created by Beloved Parenting to support calm, connected, and emotionally secure families.
Every generation leaves a legacy.
The question is...
will ours be rooted in fear, or in love?
Hello Beloved... I’m Heather Parsons, founder of Beloved Parenting. I’m a Licensed Marriage & Family Therapist, Certified Parenting Coach, and mama to two beautiful boys, Grey and Miko.
Beloved Parenting was born from my own season of healing... a journey that invited me to slow down, turn inward, and gently rewrite the stories that shaped how I love and lead. My boys, Grey and Miko, became mirrors and teachers in that process... reflecting the parts of me still longing to be softened, nurtured, and seen. Through them, I began learning how to reparent my own inner child, tending to the wounds and patterns that no longer served me. Somewhere along the way, I discovered something sacred: when we begin to heal ourselves, our children flourish.
Here, you’ll find tools, guidance, and community to help you parent with more peace, presence, and purpose. Whether you’re learning to regulate your nervous system, repair after a hard moment, or transform old patterns into new possibilities... this is a space of restoration and belonging: where love takes root, and connection becomes the legacy we leave behind.
Because when we grow, they bloom.

CURATED GROUP SUPPORT
High-Touch · Limited Availability · Required Consultation
This curated group container offers a facilitated, relational space for parents navigating a challenging season of parenting. The group remains intentionally small to support emotional safety, connection, and meaningful integration over time. Participants receive clinically informed guidance, nervous-system regulation practices, and attachment-based support while engaging in reflective group process. This container suits parents who value shared experience, collective regulation, and guided relational work without private-level intensity.
PRIVATE COACHING
High-Touch · Limited Availability · Required Consultation
Private coaching offers the most direct and personalized way to work together during meaningful periods of change. These containers provide individualized, depth-oriented support tailored to your family dynamics, history, and relational goals.
This work supports parents in identifying patterns, regulating their nervous system, repairing relational ruptures, and interrupting generational cycles. Sessions remain intentionally paced to support integration, reflection, and sustainable change over time.
Ideal for:
Intentionally capped at 4–6 participants, this intimate women’s container provides clinically informed, grounded relational support in an emotionally safe space.
Includes:
• Four weekly 90 MIN women’s-only group sessions
• Nervous-system regulation and immediate relief tools
• Attachment-based guidance and repair support
• Gentle between-session guidance and support
Investment:
$895 per parent

Ideal for:
For parents seeking immediate containment, nervous-system stabilization, and guided support during a high-stress season.
Includes:
• Four 60-minute private sessions
• Personalized nervous-system regulation tools
• Attachment-based guidance and repair support
• Gentle integration support between sessions
Investment:
1:1 Coaching : $1,400
2:1 Coaching : $1,800

Ideal for:
For parents ready to deepen awareness, shift relational patterns, and respond with greater intention and emotional safety.
Includes:
• Eight 60-minute private sessions
• Deeper nervous-system and attachment-based work
• Co-regulation, communication, and repair practices
• Ongoing integration throughout the container
Investment:
1:1 Coaching : $2,800
2:1 Coaching : $3,600

Ideal for:
For parents committed to long-term healing, cycle-breaking, and lasting relational change.
Includes:
• Twelve 60-minute private sessions
• Inner-child and generational pattern work
• Personalized tools for sustainable family transformation
• Ongoing integration throughout the container
Investment:
1:1 Coaching : $4,800
2:1 Coaching : $6,200

Heather is an absolutely wonderful coach. She has a special way of tuning in and truly understanding what people are feeling, thinking and experiencing. She has helped me dive deeper to get clarity about the underlying issues in my relationships with my kids - my “Ah-Ha” moments, which helped me change with way I look at my kids. I am so grateful for her gentle compassionate presence!
Working with Heather was truly life-changing for me and my family. She helped me navigate parenting both my 3-year-old and my two older sons (17 and 19), and the growth I’ve seen in each of them and in myself as a parent has been incredible. She met me where I was without judgment, gave practical tools that actually work in real life, and helped me understand each of my kids needs and communication styles. Her guidance has brought more peace and connection into our home, and I’m so grateful for her support, patience, and wisdom. If you’re looking for someone who truly cares and knows how to guide parents through every stage from toddlers to teens look no further. I can’t recommend her enough!
Heather offers life changing parental support. The way she explains how parenting styles develop from what we experienced growing up - children are seen and not heard - is completely busted with her nervous system regulation coaching. Parenting from love, not fear, allows parent to heal generation cycles of default parenting. Her coaching is a transformational experience.
Parent Coaching is a guided partnership that helps you regulate, respond, and parent with intention-using simple, effective strategies tailored to your family. Therapy focuses on healing the past. Coaching gently honors your history but stays rooted in the present, equipping you with tools that move your family forward.
I support parents across all stages — early childhood through adolescence — including families navigating big feelings, behavioral challenges, neurodivergence, major transitions, or those simply wanting more connection and peace at home.
From tantrums to transitions, sibling conflict to neurodivergence, coaching helps you understand your child’s needs and respond with clarity. It also supports goals like deeper connection, calmer communication, and creating a more regulated home.
You can expect a warm, judgment-free space where we explore your present challenges, understand the “why” beneath behaviors, and build practical tools tailored to your family. Every session ends with clarity, support, and a grounded next step.
Change often begins with you… and when you’re committed to implementing small shifts, one step at a time, you can begin to notice a difference within the first few sessions. As you integrate the tools and your nervous system becomes more regulated, you’ll start seeing those changes reflected in your child and in your home life.
Absolutely. You’re welcome to come alone, or with a co-parent or caregiver who shares in the responsibility of raising your child. Every family system is unique, and we invite in the voices that help strengthen your child’s sense of safety and support.
Beloved Parenting goes deeper than behavior. We look at patterns, nervous-system cues, your child’s developmental needs, and your own story… and we build tools individualized for your unique family values. Your experience will be healing, practical, and centered on connection, not perfection.